Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am CrossFit Class Intro Class CrossFit Class Intro Class CrossFit Class
7:00am CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class
8:00am CrossFit Class CrossFit Class CrossFit Class
9:00am
9:30am CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class
10:30am Intro Class Intro Class Intro Class
4:30pm Intro Class Intro Class
5:30pm CrossFit Class CrossFit Class CrossFit Class CrossFit Class CrossFit Class
6:30pm CrossFit Class CrossFit Class CrossFit Class CrossFit Class
7:30pm Intro Class Intro Class
CrossFit group classes utilize functional movements, executed at high intensity, in as many combinations as the imagination permits to create a highly variable, challenging workout. The group dynamic is fun, motivating, and sometimes competitive. We recommend attending at least 3 classes per week for the best results and value.